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Showing posts from June, 2022
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 Skin Cancer and Sun screen for protecting our skin put sunscreen products but sometimes because of ingredients our skin has higher chance to get skin cancer.  If the sunscreen lists  oxybenzone, avobenzone, homosalate, octinoxate, octisalate, octocrylene,  and/or  nanoparticles  as active ingredients, it’s best to avoid them . (These ingredients will wash off in the shower, and are even absorbed into your skin and passed through your urine, so they could eventually end up in the ocean!)  [from   https://kohalacenter.org/kbec/sun-protection] so far non nano  zinc oxide or titanium dioxide is known as safe ingredient, but not the best   Sunscreen that includes zinc oxide, a common ingredient, loses much of its effectiveness and becomes toxic after two hours of exposure to ultraviolet radiation, according to a collaboration that included Oregon State University scientists. “Sunscreens are important consumer products that help to reduce UV exposures and thus skin cancer, but we do not kno
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Stretching and exercise for Shoulder pain